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Spooky Safety: Tips to Stay Safe This Halloween
Fall is in the air, and pumpkin carving, trick-or-treating, and Halloween fun are just around the corner. Don’t let safety be an afterthought with your festivities, read on to get tips and resources for a safe and fun Halloween!
Oct 14 min read


What To Know About Lyme Disease
Whether you’re hiking a wooded trail or just walking the dog near tall grass, tick bites can happen without you even noticing. And while most ticks are harmless, some carry bacteria that can cause Lyme disease, a serious illness that can stick around if it’s not treated quickly. The good news is that it’s treatable and often preventable if you know what to look for.
Sep 14 min read


Common School Illnesses
School environments contain a lot of germs, especially in the first few months. The best way to prevent illness in your child is to manage exposure and stay prepared.¹
Aug 15 min read


How to Protect Your Skin This Summer
Because your skin is the first layer of defense against the outside world and can give you key signs of your health, it is important to protect it from the sun’s rays.
Jul 14 min read


Can’t Take the Heat? It Could Be Your Meds.
Certain medications and health conditions can impair one’s perception or tolerance of heat, increase dehydration risk, or reduce the body’s ability to regulate its temperature.
Jun 13 min read


What To Know About Food Allergies
Food is a big part of our lives, from daily meals to special occasions. But for people with food allergies, even a snack can be a serious health issue. Knowing how to recognize and manage food allergies is important.
May 13 min read


In The Know: Less Commonly Discussed Vaccines
There are several types of less commonly talked about vaccines that teach your immune system how to fight off certain kinds of germs.
Apr 16 min read


5 Spring Cleaning Tips and Tricks
It is important to keep your home clean but more so around springtime, especially for those prone to allergies.
Mar 13 min read


Online Literacy: Getting Health Information from Trustworthy Sources
As our world becomes increasingly more digital, it’s important that we also increase our online literacy to avoid misinformation,...
Feb 15 min read


Not All Supplements Are Created Equal
With so many options available, how can you hope to figure out which dietary supplements are right for your health needs?
Jan 15 min read


Caffeine: Benefits & Hidden Dangers
Caffeine, a mild stimulant that affects the central nervous system, quickly boosts our energy and alertness.
Dec 1, 20244 min read


Your Guide to Functional Medicine
Although traditional treatments have been used for years, many physicians have begun exploring alternative methods to treat diseases.
Nov 1, 20243 min read


ADHD in Adults: Diagnosis & Management
Because ADHD is now understood to affect someone’s entire life rather than growing out of it, it’s more important than ever to understand it
Oct 1, 20245 min read


3 Immunity Myths & 3 Immune Boosting Tips
Identifying immunity myths and learning ways to support your immune system will help you feel confident going into cold and flu season.
Sep 1, 20244 min read


Keeping Your Eyes Healthy at Every Age
Though most people recognize the importance of protecting their vision, the eyes are often overlooked
Aug 1, 20244 min read


The Impact of Pharmacy Benefit Managers
What many people may not realize is that pharmacy benefit managers (PBMs) are at the center of the conversation regarding rising drug prices
Jul 1, 20244 min read


Cognitive Health Tips
In recognition of June being Alzheimer’s and Brain Awareness Month, we wanted to provide more information on brain health.
Jun 1, 20244 min read


National Speech-Language-Hearing Month
Annual eye exams are normal, but when is the last time you received a professional opinion on your ears, if ever? Hearing makes it...
May 1, 20244 min read


Sustainable Strategies for an Eco-Friendly Medication Routine
By adopting sustainable medication practices, we can take care of our healthcare needs in an eco-friendly and responsible way.
Apr 1, 20244 min read


Menstrual Health: Navigating Your Cycle
Navigating your menstrual cycle from cycle irregularities, relieving PMS symptoms, and more!
Mar 1, 20244 min read
Health Tips
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