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Sustainable Strategies for an Eco-Friendly Medication Routine
By adopting sustainable medication practices, we can take care of our healthcare needs in an eco-friendly and responsible way.
Apr 1, 20244 min read


Menstrual Health: Navigating Your Cycle
Navigating your menstrual cycle from cycle irregularities, relieving PMS symptoms, and more!
Mar 1, 20244 min read


Magnesium: Strong Body, Healthy Mind
Ensuring an adequate intake of magnesium through diet and supplementation can help individuals experience numerous benefits.
Feb 1, 20244 min read


Understanding and Confronting Health Misinformation
Evaluating health information, finding the right resources, and understanding the reasoning and consequences behind false health information
Jan 1, 20246 min read


Become Your Healthiest Self: Overall Guide to Wellness
Explore the habits, environment, and mindset that can steer you toward becoming the healthiest and happiest version of you!
Dec 1, 20236 min read


Diabetes FAQ
There are many misconceptions about the different types of diabetes, getting diagnosed, and the symptoms that may appear. Type 1, type 2,...
Nov 1, 20233 min read


The Ultimate Guide to Open Enrollment
You keep up with the times, but does your Medicare plan keep up, too? Medicare plans change every year, and your current plan may not be...
Oct 3, 20234 min read


Flu in Older Adults: What You Need to Know
Influenza, known as the flu, is a respiratory infection caused by influenza viruses. While it can affect people of all ages, older adults...
Sep 1, 20234 min read


5 Reasons to Get Vaccinated
Understanding why we get vaccinated for various diseases and who is eligible for which vaccine can save lives worldwide. Some vaccines...
Aug 1, 20233 min read


Preventing Injuries. Straightforward tips!
Avoid the hospital at all costs. How and why? With inflation driving up costs, every expenditure, including going to the doctor, will...
Jul 1, 20234 min read


The Ultimate Guide to Gut Health
Feeling tired, moody, or bloated? The answer may lie within your gut. Yes, you heard it right — your gut health is not only the key to a...
Jun 1, 20234 min read


Vitamin D and all its wonders!
When our skin is exposed to the sun’s ultraviolet B (UVB) rays, our bodies produce vitamin D. However, many people do not get enough...
May 2, 20234 min read


Medication Safety Practices! Don’t misuse or abuse your medicine.
There are a variety of different ways that medicine can be used. Medicine can help when we are not feeling well, and in some cases,...
Apr 4, 20234 min read


4 Tips to Reduce Spring Allergy Symptoms
It’s finally the time of year you’ve been waiting for – sunshine, blooming flowers, and lots and lots of pollen – ahchoo! If you find...
Mar 1, 20234 min read


5 Tips to Manage Your Cholesterol Naturally
Understanding your cholesterol and how to manage it doesn’t have to be scary. Not all cholesterol is bad cholesterol. Your body needs a...
Feb 1, 20234 min read


You CAN Keep Your Resolutions. Here’s How.
It’s that time of year again…the time when we make resolutions to do things differently this year. We’re going to travel more, eat...
Jan 2, 20235 min read


Seasonal Affective Disorder: More than Just the “Winter Blues”
As the temperature drops and the days get shorter, it feels like all everyone is talking about is holiday cheer. Although winter brings...
Dec 1, 20224 min read


Understanding the Risks of Type 2 Diabetes
It is estimated that a staggering 37.3 million people living in the United States have diabetes. This works out to about 1 in 10—and...
Oct 31, 20224 min read


How Much Do You Know About Pharmacy?
Since 2004, October has been designated in the U.S. as American Pharmacists Month. During this month, we recognize pharmacies and the...
Oct 4, 20225 min read


When is Flu Season Really?
Every year, chain pharmacies begin marketing flu shots earlier, with some even offering them as early as July. But when does flu season...
Sep 1, 20225 min read
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